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Can sex make you smarter?

Written By Unknown on Selasa, 14 Januari 2014 | 03.29

Can sex make you smarter? We sure hope so. Source: ThinkStock

IF YOU'VE ever needed an excuse to spend more time having fun under the covers, we've got you sorted.

New research has found that having sex can improve mental performance and increase neurogenesis (the production of new neurons) in the part of the brain where long term memories are formed, the hippocampus.

Scientists at the University of Maryland found that middle-aged rats who had sex showed signs of improved cognitive function and "hippocampal" function, reports The Atlantic .

Having sex also helps balance out the effects of chronic stress, according to research conducted by Konkuk University in Seoul.

They experimented with mice and found that sexual activity, "could be helpful for buffering adult hippocampal neurogenesis and recognition memory function against the suppressive actions of chronic stress".

But can this theory work in reverse? Do smarter people have more sex?

Unfortunately, the answer is "no". In fact, smarter teenagers tend to start having sex later in life.

Having a high working memory decreases the likelihood of an early adolescent sexual debut, according to a 2012 study by researchers at the University of Pennsylvania.

While having sex can increase the rate at which new brain cells are born, only effortless, successful learning increases their survival, according to leading psychologist Tracey J. Shors from the Centre for Collaborative Neuroscience at Rutgers University in New Jersey.

"You can make new cells with exercise, Prozac and sex," she said. "If you do mental training, you'll keep alive more cells that you produced. And if you do both, now you have the best of both worlds - you're making more cells and keeping more alive."

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03.29 | 0 komentar | Read More

LIVE: Tomic pulls out of Open

Despite fighting back from two sets down to force a fifth, Lleyton Hewitt succumbed to Italian Andreas Seppi in their first round encounter at the Australian Open.

Marinko Matosevic failed to register his first win in a grand slam, bowing out of the Australian Open in the first round courtesty of a five-set defeat to Japan's Kei Nishikori.

Wally Masur says that the scorching Melbourne heat will work in favour of the Australians who will take to the court on day two of the Australian Open.

Take a look behind the scenes as Wilson's racquet stringers show you how a racquet is prepared for use at the Australian Open.

Bernard Tomic takes on Rafael Nadal. Picture Colleen Petch. Source: News Limited

BERNARD Tomic has quit the Australian Open after losing the first set against Rafael Nadal.

Tomic appeared to be struggling throughout the set in the hot Rod Laver Arena conditions and withdrew when Nadal served out the set 6-4.

The withdrawal was greeted with boos from sections of the crowd who had hoped to see the Aussie push the world No.1.

The Tomic-Nadal match was delayed by more than an hour after Lleyton Hewitt rallied from two sets down but came up short against Andreas Seppi.

Hewitt had a match point at 5-4 in the deciding set but couldn't convert, then was broken by Seppi in his next service game as the Italian grabbed control and served out the match 7-6 6-3 5-7 5-7 7-5.

Earlier, Aussie teenager Nick Kyrgios announced his arrival as a future star with an impressive four-set win over Benjamin Becker in the first round of the Australian Open.

Kyrgios battled shoulder problems throughout the latter stages of the match but was still too good for Becker, winning the fourth set in a tiebreak to record a 6-3 6-7 6-2 7-6 result.

Follow all the action in our live blog below.

CLICK HERE TO VIEW OUR LIVE COVERAGE ON A MOBILE DEVICE

Fellow Aussie Marinko Matosevic lost out after an epic five-set struggle in sweltering heat at Melbourne Park.

The Melburnian went down to Japan's Kei Nishikori 6-3 5-7 6-2 4-6 6-2 on Show Court 2 in temperatures exceeding 40C.

Storm Sanders and James Duckworth also suffered early exits, Sanders in three sets at the hands of Italy's Camila Giorgi and Duckworth in three to Roger Federer.

Other Aussies in action today include Lleyton Hewitt facing Andreas Seppi and Bernard Tomic playing world No 1 Rafael Nadal in the most mouth-watering clash tonight.

Defending champ Victoria Azarenka won her opening match in straight sets.


03.29 | 0 komentar | Read More

Brynne's Xmas 'curled in ball'

Written By Unknown on Senin, 13 Januari 2014 | 03.30

Brynne Edelsten is reportedly staying in Australia to build her television career. Picture: APL Photography Source: Supplied

Geoffrey Edelsten, with wife Brynne, at last year's AFL Brownlow's. Picture: Jason Edwards. Source: News Limited

THE former manager of Brynne Edelsten has revealed the socialite's plans to pursue her TV career in Australia, amid news of her separation from millionaire husband, Geoffrey Edelsten.

John Scott, who handled Brynne's affairs until December 31 last year and who remain "the best of friends", told news.com.au that while she is devastated by the breakup, Brynne plans to remain in her adopted homeland to build her profile.

He confirmed the personality spent Christmas Day "in bed, in a ball, just absolutely devastated".

"It's pretty sad, separation is always difficult," Mr Scott said.

"From what I know about her intentions, she's made a good living here. Even though she doesn't have her family here, she has a close circle of friends she considers family.

"I'd find it pretty unusual if she were to pick up and head back to the US".

While Brynne's new manager, Rob Menzies, declined to comment on the state of affairs, he did confirm the second series of the former cocktail waitresses reality show, My Bedazzled Life, will return to Australian screens on Channel 7 this year.

"The show is going ahead as planned, there's no changes to anything at the moment," he said.

Meanwhile Mr Scott, who had spoken to Brynne "several times today", added the show, based on Brynne's lavish lifestyle, was set to screen in the first half of 2014.

Channel 7 have confirmed that Series 2 is currently in post production.

Brynne Edelsten's personal tour of her and Geoffrey's opulent Melbourne apartment.

Mr Scott noted that New Idea's report of the separation caught camp Edelsten "by surprise" and the pair were holding off on an announcement until they had "come to an agreement with the settlement".

"I've spoken to him [Geoffrey] as well, they are both in shock the news has broken.

"Both of them are really sad, they are two people who care greatly for each other and unfortunately they just couldn't continue".

It is reported the pair started experiencing problems after news broke of a flirtation between Geoffrey and another woman nearly two years ago.

Brynne Edelsten is without the support of her mum, Mariel Gordon and two sisters, Kelsey Gordon, 14 (L) and Aislyn Gordon, 12 (R). Source: News Limited

In an embarrassing turn of events for the couple, Geoffrey was reportedly involved with a New Jersey woman during a short, three-day getaway in Florida in March 2012.

He showered her, whom he met on an online dating site, with gifts including cash, a Louis Vuitton handbag and a return flight to Florida.

Mr Menzies told news.com.au Brynne had "nothing to discuss at the moment" and warned against believing "everything you read".

He added Brynne might have something to say "in the next couple of days".

It hasn't been a great start to the year for either camp, with Geoffrey filing for bankruptcy in the United States, where he is reportedly in $18.2 million debt.

Brynne Edelsten talks fashion, TV shows and high heels withLuke Dennehy


03.30 | 0 komentar | Read More

McCann cops 'to make first arrests'

A look into the Crimewatch special on the disappearance of Madeleine McCann. Courtesy BBC1.

BRITISH detectives investigating the disappearance of toddler Madeleine McCann are to fly to Portugal this week to pursue three burglars who were operating in the area where she disappeared more than six years ago.

In what the British press is trumpeting as a major breakthrough in the case, Operation Grange have uncovered a unusually high number of mobile phone calls made by the burglars to each other in the hours after the disappearance of the three-year-old British girl.

Madeleine McCann, who went missing from Praia da Luz while her parents were out dining nearby. Source: News Limited

The evidence had been known for some time but was written off by Portuguese detectives as irrelevant. Now Scotland Yard has written, through the British Crown Prosecution Service (CPS), an international letter for request seeking permission to arrest the burglars to compel them to be interviewed, suspecting it was an oversight by local authorities to not have brought them in earlier. The CPS had previously written to Portuguese authorities seeking permission to access phone records of the trio which showed the unusual number of telephone calls between the men.

"Police want to be given a chance to arrest key suspects," a spokesman for the family told The Mirror newspaper.

The holiday resort in Paia da Luz in Portugal where missing British child kidnapping victim Madeleine McCann was abducted. Source: AFP

"It doesn't prove they have Madeleine but it will rule them in or out of the investigation and that is important. Kate and Gerry (Madeleine's parents) don't want to build up their hopes too high but they realise it could be a significant lead."

It is known the three burglars robbed another holiday flat in Praia da Luz village in Portugal in the days before Madeleine disappeared on May 3, 2007 while on holidays with her family. The burglars, believed to be Portuguese men, were disturbed on that occasion by a child in that flat and fled. They were later identified although it is not clear whether they were behind bars now or not.

Two digital images of what Madeleine McCann might look like now. Source: AFP

Portuguese police have been reluctant to join the on-going British police investigation, with police from the latter also wanting to base themselves in Portugal much to the annoyance of local authorities. British police reopened the probe in 2011 and have 37 officers working fulltime on the inquiry which has so far cost almost $10 million. This does not include the private donations made to the fund to find Madeleine created by her family.

There have been numerous false leads over the years in the globally high-profile missing persons case including several declared "arrests" of people who were later found to be irrelevant to the investigation.

Gerry and Kate McCann, the parents of missing British girl Madeleine. Source: AP

One of those that sparked significant interest was a paedophile who was arrested last October in the UK over an unconnected matter but purportedly told officers he had seen Madeleine a matter of weeks earlier. A family spokesman had said that claim was "highly credible" but it has since been discounted by police. However the blaze of publicity coming from that revelation from the family and followed by a BBC program prompted more than 3500 telephone calls and emails to police with "leads".


03.30 | 0 komentar | Read More

Man dies in Perth bushfire

Written By Unknown on Minggu, 12 Januari 2014 | 03.30

Reports at least 12 homes have been destroyed and others damaged by a fire raging through Perth's hills.

What started as a scrub fire in Jolimont came dangerously close to homes.

The fire travelling north on Alice St with Mt Helena to the east. Picture: Alan Collins/Twitter Source: Supplied

Water bomber reloads with water battling the Parkerville blaze. Picture: Kristy Goodchild/Facebook Source: Supplied

A fire is burning in the Perth Hills which has caused evacuations and loss of property. Picture: Justin Benson-Cooper Source: News Limited

A 62-YEAR-OLD man has died and more than 20 homes have been destroyed by a bushfire which continues to rage east of Perth.

Thick black smoke blankets the Hills as dozens of families have been evacuated to two makeshift centres and more than 100 firefighters battle the blaze on land and by air.

It was reported in one area of Stoneville alone - properties in Grenville Road, Ayers Road and Nala Road - 18 homes have been lost to the flames.

It is also reported that six homes along Richardson Road in Parkerville have been razed.

A Sawyers Valley woman Joy Smith told PerthNow how she and her husband helped evacuate collector's cars to the local oval.

She said she had heard of a son's friend - a 25-year-old first homebuyer - who was one of 18 Stoneville residents confirmed to have lost their houses today.

At 12.51pm, St John Ambulance officers were called to a Hovea house where a man had collapsed on his roof. He had reportedly been trying to defend his home from the fire.

"St John responded to the incident but was unable to access the roof. Despite assistance from the Department of Fire and Emergency Services in getting onto the roof, the man passed away at the scene," a SJA spokesman said.

It is not known whether the man's death, which Seven News reported was a suspected heart attack, was fire-related.

A minute later, a man fell through the roof of a house in Stoneville and was taken to Royal Perth Hospital under normal road conditions.

Flames are 20m high in the unpredictable and fast-moving blaze in Parkerville, which was reported at 11am. The unpredictable winds have hampered efforts to control the blaze.

Fleeing residents in Parkerville, Stoneville and Mt Helena have estimated more than 20 houses could have been destroyed by the devastating inferno.

There are reports homes on Schoch Rd, Tarylen Rd and Stoneville Rd are on fire.

People in Mount Helena who live west of Alice Road and Sawyers Road are not safe to leave.

Dozens of people are waiting and wondering if their homes are still standing, as the initial emergency evacuation at Mundaring Recreation Centre reached capacity quickly.

This prompted another to be set up at Brown Park in Swan View.

SJA has attended a small number of fire-related callouts in the Perth hills today. Two first aid crews, a paramedic crew, and an emergency management unit vehicle have been sent to provide first aid and support in Parkerville.

At 12.17pm, St John attended to a 74-year-old man in Pickering Brook who was complaining of chest pains. The man was taken to RPH.

St John will continue to operate a first aid post from both Parkerville and also Baldivis, where another bushfire is in progress.

An area manager has been stationed at the command centre in Parkerville and a manager, metropolitan operations has been stationed in Baldivis.

A fire is burning in the Perth Hills which has caused evacuations and loss of property. Picture: Justin Benson-Cooper Source: News Limited

A community meeting is planned for the Mundaring Recreation Centre at 5.30pm. Another meeting is scheduled to be held at 7.30pm.

Another fire has started in the John Forrest National Park, with parts of Swan View being evacuated.

The Department of Fire and Emergency Services have said "a number of homes have been lost" but it will be some time before exact numbers and property types are confirmed.

Despite efforts from dozens of firefighters and helitac helicopters, properties near Parkerville and Stoneville were razed.

Nine News reporter Kelly Williams said there was speculation that the Stoneville shops had gone up in flames.

Homes on Traylen Road, Conradi Road and neighbouring streets in Stoneville are under threat.

People in Mount Helena who live east of Alice Rd and Sawyers Rd are safe to leave.

The fire started between Jonhston Road and Granite Road, it has crossed Stoneville Road near Riley Road and is now burning towards Mount Helena and Chidlow.

People in Mount Helena who live west of Alice Rd and Sawyers Rd are not safe to leave.

It is safe to leave in the northern part of Mundaring and Mt Helena.

A fire is burning in the Perth Hills which has caused evacuations and loss of property. Picture: Justin Benson-Cooper Source: News Limited

There are more than 100 career and volunteer firefighters battling the inferno, with aerial support provided to crews on the ground.

Texts and voice messages have been issued to residents in Parkerville, Stoneville and Mount Helena. The cause of the fire is unknown.

At least two firefighters have been treated for heat exhaustion.

More than 650 hectares had been burnt.

It's also believed the wind is picking up in the area. It has also been reported that waterbombers have been used to save a number of properties.

A Western Power spokeswoman said 1000 homes in the fire zone are without power and they will be waiting quite awhile to be reconnected.

DFES says the bushfire is moving fast in an easterly direction, with burning embers likely to be blown around homes. Spot fires are starting up to 150m ahead of the fire.

If anyone in the Parkerville bushfire needs a place for their horses or livestock CLAN Midland Inc have yards and paddocks available in Grass Valley, east of Northam. Anyone who needs help can call 0423 091 289.

A fire is burning in the Perth Hills which has caused evacuations and loss of property. Picture: Justin Benson-Cooper Source: News Limited

Mundaring Shire president Helen Dullard told PerthNow she believed about 80 people were at the evacuation centre.

"I don't know how many homes are on fire or to what extent and I don't know how many people have chosen to stay and defend, but what I do know is that this is a very serious fire and the wind is changing and swirling all over the place and making things very difficult," she said.

A fire is burning in the Perth Hills which has caused evacuations and loss of property Source: News Limited

Ms Dullard said there was bound to be devastated and heartbroken residents as a result of this fire, but noted that firefighters were prepared for this kind of emergency and had extensive back-up from other brigades. She said information was being broadcast on a constant basis, which was a huge help.

Ms Dullard said people had brought their pets and animals to the centre and were looking for foster carers with the Shire Pound helping as much as possible.

She said they were setting up to have people staying in emergency conditions for days, with Salvation Army volunteers on hand.

"We have got food and accommodation well taken care of, and there will be people staying overnight and not just one night,'' Ms Dullard said.

"But we are still in an emergency stage.

"Some are finding out by friends, and because their friends' houses have gone, then theirs has gone. Some aren't sure.

"They are anxious to get home as soon as they can, but are having to wait and that is very difficult for them.''

A number of roads have been closed in the area, including Stoneville Rd from Jarrah Rd to Grenville Rd.

A Perth woman has tweeted her in-laws in Mt Helena were packing as the fire spreads, while other relatives have already been evacuated from Mundaring.

The blaze in the hills is the worst in a horror day for WA fire authorities, who battled fires in Wanneroo, Boddington, Denmark, Gosnells, Shark Bay and a major fire in Baldivis.

The fires came after two successive days of 40-degree heat in Perth, and an oppressive heatwave in the northern part of the state all week.

For updated information people can call DFES on 1300 657 209.

Reports of suspicious behaviour can be made to CrimeStoppers on 1800 333 000.

Where to go:

The Department for Child Protection and Family Support has also set up a temporary evacuation centre at Mundaring Recreation Ground on Mundaring Weir Road.

The recreation centre is now at capacity, people are asked to go to Brown Park in Swan View on the corner of Amherst and Salisbury Roads.

What to do:

If the way is clear, leave now for a safer place.

Do not wait and see, leaving at the last minute is deadly.

There is ember attack ahead of the fire, so close all doors and windows, and turn off evaporative air conditioners, but keep water running through the system if possible.

The Perth hills fire is continuing to rage, with dozens of firefighters battling the blaze and two evacuation centres set up. Picture: Justin Benson-Cooper Source: News Limited

If your plan is to stay and actively defend, do not rely on mains water pressure as it may be affected. If you have access to a water tank and plan to defend your home, start patrolling with your hose and put out spot fires.

If you cannot leave, you need to get ready to shelter in your home and actively defend it.

If you are not at home, it is too dangerous now to return.

Safest place:

Your safest option may be to visit family or friends who live away from the area.

The Department for Child Protection and Family Support has also set up a temporary evacuation centre at Brown Park in Swan View on the corner of Amherst Road and Salisbury Road.

A fire is burning in the Perth Hills which has caused evacuations and loss of property Source: News Limited

Road closures:

Avoid the area and be aware of fire and other emergency services personnel working on site.

A number of roads have been closed including:

- Stoneville Road from Jarrah Road to Grenville Road

For further details contact Main Roads WA on 138 138 or visit www.mainroads.wa.gov.au


03.30 | 0 komentar | Read More

Finch guides Australia to easy win

After electing to bat England posted 269, with Gary Balance the best of the tourists with a score of 79.

Aaron Finch celebrates bringing up his hundred with Michael Clarke. Picture: Wayne Ludbey. Source: News Limited

AUSTRALIA'S new double-ended battering ram doesn't need much luck to bludgeon opponents, much less an England team on its knees.

So when Aaron Finch and David Warner hopped aboard the good fortune train at the MCG on Sunday night, it was lights out.

FOLLOW THE GAME LIVE IN OUR MATCH CENTRE, FEATURING BALL-BY-BALL COMMENTARY, LIVE STATS, PITCH MAPS AND MORE.

Potentially Australia's most destructive opening pair since Matt Hayden and Adam Gilchrist, the duo survived a string of dropped chances - and a catch that was overturned on dubious video "evidence" - to set up a cruisy six-wicket win.

Amazingly, Finch became the first Victorian to hit a one-day international century at the MCG, carving 121 in just 128 balls a year and a day after his debut as Australia ran down England's 7-269 with 26 balls to spare.

Only six times in 27 previous attempts had Australia successfully chased a target in excess of 250 at the MCG, but those mostly came when fielding restrictions more heavily favoured fielding teams.

Warner had been happy to walk on 22 when Jos Buttler claimed a catch off Ben Stokes and confirmed to the batsman the ball had carried.

But with Australia already in a winning position at 0-82, a long and, to most, inconclusive video review brought him back from the ropes to resume the onslaught that eventually netted them 163 - the record ODI opening stand by Australia against England before Warner fell for 65.

Finch, the king of domestic Twenty20 cricket for the past two summers, battled initially to take that cavalier style into the one-day international arena, averaging 15 in his first seven innings.

But in his 11 hits since a breakthrough century in September, he has averaged 48.18 with two half-centuries before last night's scene-stealer that featured 12 boundaries before he fell in the 40th over.

He, too, rode a generous dose of luck, dropped on eight by Gary Ballance at mid-off before, on 24, surviving an horrendously close call on review for an LBW appeal.

In the interim, the ball after hapless English captain Alastair Cook shifted Ian Bell from second slip, Finch edged one straight through the cordon on 20.

But when he settled into stride, there was no stopping the Victorian, whose ton came up in just 108 balls.

The unlucky bowler in the midst of most of England's slipshod fielding was second-gamer Chris Jordan.

The Sussex paceman, originally from Barbados, was super impressive and eventually got his reward when he cleaned up Shane Watson for a duck in his second spell.

But the damaged was done, with skipper Michael Clarke's 43 the forerunner to George Bailey (17*) and Glenn Maxwell (8*) seeing the Aussies home.

England, dubbed by some as the "Invertebrates" after their 5-0 Test series loss, were again outhustled and outfielded.

Their Ashes-burdened top order bungled again, with only Bell (41 off 56) offering resistance against a fired-up Clint McKay (3-44).

But with the ODI team's new chums came a new resolve as Gary Ballance and Eoin Morgan carved out an 83-run fourth-wicket stand to steady the ship after Cook (4) and Joe Root (3) left it listing badly.

The effervescent Morgan was particularly impressive; the innings noticeably gathering momentum not only with his crisp ball-striking, but also his urgency and alertness between wickets.

Morgan became a surprise victim of Glenn Maxwell as he attempted to cash in on the slower bowling.

That urgency was duly acted upon by Gary Balance (79), who impressed for his first half-century in any England colours in just his second ODI.

And in stark contrast to the fallibility of the Test team's lower order, a late rally by the inventive Jos Buttler (34 off 24) and Tim Bresnan (16 off 9) added an unbeaten 41 off the final 26 balls after Ballance departed.

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03.30 | 0 komentar | Read More

My strange months working at Lululemon

Written By Unknown on Sabtu, 11 Januari 2014 | 03.29

Mary Mann worked at Lululemon while a colleague was murdered by another worker. Source: Supplied

"THE best thing is, we'll pay for your yoga, spinning, kickboxing - whatever! You'll save so much money!" said the Lululemon manager during my interview. "Plus, you'll be so healthy you won't even need to worry about health insurance!"

"Fantastic! I love exercise!" I replied, smiling broadly and flexing slightly, hoping to land the job solely through enthusiasm and muscle tone. I had no retail experience, but I was tired of working at restaurants, and this seemed like a respectable place to bide my time and the easiest way to make money while I searched for something better. Free yoga, discounts on expensive clothes, a prime location in Union Square. At Lululemon, salesgirls are called educators and customers are called guests, a touch of class that helps to justify both the $100 yoga pants and the hours of life spent selling them.

I got the job, becoming a Lululemon educator one week after moving to New York. It was the first real thing I'd accomplished in the city, besides convincing an old co-counsellor from camp to let me crash on his couch in Stuytown, where I slept in a living room dominated by games - Xbox, Wii, even an electronic putting green - belying the serious nature of my quest for a job, a life, that mattered.

Lululemon employee training was so tightly scheduled, I couldn't help feeling like I was part of something important. Ten of us, new hires from Lululemons across Manhattan, gathered every day for about a week before any actual work began. After group yoga, the mornings were for lectures on willpower and videos on the importance of goal setting starring company founder Chip Wilson ("Oh, just call him Chip," giggled one of the managers). Afternoons were for group folding sessions: long pants in fourths, capri pants and tanks in thirds, headbands and underwear in half; wrinkles smoothed with the flat of your hand.

Evenings were spent poring over the required reading: Jim Collins' corporate self-help book "Good to Great," which Chip was obsessed with. The message: "Good is the enemy of great," don't settle for a mediocre life. "Yes! Exactly," I exclaimed - after all, wasn't that why I'd left my Indiana hometown? Being hired by Lululemon began to feel almost providential.

On the eve of our first day on the job, all of us trainees got together for a last hurrah in the basement of the Soho store. We drank kombucha and ate gluten-free, dairy-free, egg-free cookies from Whole Foods while we crafted goal sheets: lists of our life goals for the next 10 years, to be framed and hung on the walls of our respective stores.

Life inside Lululemon was a tight schedule of yoga and seminars on willpower and goal setting. Picture: Thinkstock. Source: Supplied

This put me in a bit of a pickle, since my goal was to leave as soon as I found an office job with benefits. But now Lululemon had invested so much time in what was called my "development." Perhaps, as my empty goal sheet suggested, I really did need their help. After several crappy jobs, the steadiness of 9-to-5 was appealing - not having to run around, sweating, sucking up to people, dependent on tips - as was the idea of helping to make something that would last. But what would that look like? I liked to read, so I'd mostly been applying for editing positions. But I couldn't write down such a half-baked goal for all to see.

Under the guise of getting another hempseed cookie, I leaned over and read my neighbour's goals: run a marathon, do yoga teacher training, buy a country house. Easy enough. I copied her. I'd figure out my real goals later.

The first few days of work were heady, accompanied as they were by a flood of endorphins: spin class at 6am, vinyasa flow at 8pm.; Saturday morning run clubs in the park and Sunday morning yoga classes in the store. Exercise - what sort, how often, the afterglow - was the main topic of in-store conversation, so if you skipped a day it was obvious and people asked if you were feeling OK. We were encouraged to choose our favourite method of exercise, but it was best if it was something other people liked too, since "The team that sweats together stays together!"

While everyone had something else they wanted to be - their "passion" - it always seemed to fit within the Lululemon rubric. I went on runs with Jo the marathoner who also made handbags; spinning with Catherine the triathlete who was also a dancer; yoga classes with Sam, who was also an actor and a personal trainer. "I spent my life trying not to be careless," he rasped in his best Vito Corleone impression. "Real men stretch before they run."

As a group we trooped from SpinCycle to YogaWorks to Jivamukti and back in brightly coloured spandex. The instant camaraderie was appealing. In order to fit in, I avoided my favourite vices: baked goods, beer, Russian novels ("Such a downer!" Jo noted with an exaggerated frown upon spying "Anna Karenina" in my cubby).

We were positive. We were healthy. We were enthusiastic. While retail employees at American Apparel or Forever 21 might spend their half-hour breaks eating pizza or smoking in the alley, my co-workers and I did sit-ups and headstands, read the self-help books in the employee library, and talked about gluten. "Few people attain great lives, in large part because it is just so easy to settle for a good life," Catherine might read aloud from "Good to Great" while two juice-fasting co-workers balanced on their hands in the break room, which was really just a fluorescent-lit corner of the stockroom.

The setting left something to be desired, but the message was enticing. Who wouldn't want a great life? And some days it seemed like it was really possible. At one mandatory meeting, during which we discussed the merits of the paleo diet over chia seed pudding, Catherine was asked to talk about her experience with Landmark, a sort of group therapy-cum-self-help seminar that any Lululemon employee was invited to attend, gratis, after six months of work. A $600 life change, courtesy of Chip.

Employees were encouraged to act positively at the brightly coloured stores. Source: Supplied

"It's amazing," she said, shaking her head at the inexpressible wonder of her own memories. "God, how do I begin? I grew so much over that weekend. The most empowering part was, you learn that everything is a story. So, like, if I'm sad, that's my story. If I want to be happy, all I do is change my story! You can make your life look however you want. It was a huge breakthrough."

Everyone clapped. I grimaced, feeling a rumble in my stomach that was either chia seed pudding or anxiety. How did everyone know exactly what they wanted their stories to be? I couldn't even manage an honest goal sheet. And, though I applied rather aimlessly to two or three each day, I still hadn't found an office job. By Lululemon logic, this probably meant I hadn't properly written my story. But what should I be wanting instead?

Sam encouraged me to look for answers in yoga teacher training. "You'll really deepen your practice," he said. "And, you know, make some money." Catherine, meanwhile, offered a ready-made story for me to adopt as my own. "Do you think Ocean would wear this?" she asked one day, modelling a purple hoodie and a pair of purple-and-white stretch pants in the break room. "Who's Ocean?" I asked, and she sighed. "Who trained you? Ocean is our ideal customer. She does yoga every day, makes $100,000 a year, and dates a triathlete named Mountain." I stared at her, nonplussed. Pityingly, she added: "Mary, we all want to be Ocean. That's why we work here."

"Won't make $100,000 working retail," I muttered, but fortunately she hadn't heard. She was searching for an Ocean-appropriate headband. That night I sent out seven resumés: copywriter, editorial assistant, researcher, even a handful of unpaid internships. I didn't know what I wanted, but I was getting a better idea of what I didn't: to dream of a $100,000 life while living a $15,000 one.

Tired from days of constant exercise and nights of writing cover letters, I began to sell stretch pants in a daze. "Yeah yeah, your butt looks great in those," I'd mutter to the skeletal wives of investment bankers. Two months in, my manager questioned my commitment to the store ethos. "Your attitude isn't as positive and energetic as it was when you started," she said. "Coming here should feel like a party!" Scared of losing my job, especially now that I'd finally found my own place, a loft share in Bushwick for $500 a month, I assured her that it did; it really did feel like a party.

Increasingly, I found more to dislike in the co-workers who had been my default friends: the platitudes of Sam the yogi, dietary pressures from Jo the paleo, Catherine's insistence that all my problems with the new schedule - which had me on the floor six days a week, making it harder to schedule interviews for jobs I wasn't qualified for anyway - were a story that just needed to be told a different way. They in turn found me too set in my ways, not open enough to positive change or becoming a better me. "For a yogini you sure are inflexible," muttered Catherine as she folded capri pants in thirds.

The months went on. I worked in a sea of brightly coloured stretch pants and body dysmorphia. I sweat at least once a day, every day. I floated from home to work and back in increasingly stinky Lycra; more and more dissatisfied, but guilty for feeling so - the onus was on me to change my story, but I didn't know how. And so I remained, in stasis and spandex.

Staff were encouraged to wear the clothes and partake in yoga sessions. Picture: Stewart Allen Source: News Limited

Then one afternoon I got an email about an emergency meeting. The store was brightly lit when I arrived at 9pm, high from a SpinCycle class. I sat in lotus position like everyone else in a circle on the floor. Our manager took a deep yogic breath and told us the news: a Lululemon educator had been killed by burglars in a Maryland store.

She'd been closing up with another educator, and they'd both been attacked, brutalised, tied up. Only one of them had survived.

None of us knew how to respond. We were all so jacked up on exercise that it was actually hard to feel sad, though we did our best, holding a candlelight vigil in Union Square. "She was one of us," we said to each other in shock. She had died on her way from good to great.

What it was not hard to feel was scared. Running sprints in the park had strengthened our fight or flight responses, and everyone was suddenly ultra-safety conscious. A new rule was instated that every closing shift had to include three people, instead of two, and always at least one male. Everyone left at the same time and we walked each other to our trains. I found comfort in this renewed solidarity with the very same co-workers I'd been increasingly annoyed with. It was us against the nameless, faceless bad guys.

A few days later I was home in my unheated apartment, enacting what had become my nightly ritual of eating sprouted almonds under an electric blanket while scouring online job boards, when I heard one of four new roommates shouting my name. "Yeah?" I shouted back.

"Dude! Did you hear the news?" Natalie, aspiring local newscaster and general busybody, cracked open my bedroom door and peered inside at me.

"Uh, no, I don't think so." Natalie stared back at me with horror, and reflexively I lifted my arm and sniffed. Sweating every day meant I was always a little gamey.

"That Lululemon girl who was murdered?" she prompted, and I nodded encouragingly, like the little boy on "Lassie" whenever she barked the location of a missing child.

"She was killed by that other Lululemon girl!" Natalie cried. "Read the news! It's everywhere. Doesn't that just make you feel so creepy? These are your people!" She took a step backward, out the door, as if I might jump out of bed and, unable to control my increasingly rippling muscles, strangle her on the spot.

The Lululemon murder case made news around the world. Picture Stewart Allen. Source: News Limited

I googled Lululemon. It was true: The educator did kill her co-worker, cutting herself and tying them both up afterwards to make it look like a robbery.

In that moment, it seemed inevitable. As educators, we were pressed to be our best selves, treat life like a party, and never give up on greatness. If you were unhappy, angry, paranoid, just tell a different story. The idea that you could shape reality to look however you wanted suddenly seemed dangerous, easily abused, especially among my Type A co-workers, who exercised and worked and exercised and worked and ate so little that it was not really a surprise that someone, eventually, snapped.

I wondered what had been on the murderer's goal sheet.

The Lululemon murder was all over the internet: Washington Post, Huffington Post, Slate, the Daily Mail. But for a group that liked to talk about our feelings, the news went surprisingly undiscussed among Lululemon staff; when anyone did talk about it, they did so in furtive, fearful whispers. There was no emergency meeting. If we'd had one, I thought, it probably would have felt too much like one of those murder mystery dinner parties: Who would be the next killer?

I knew it wasn't as simple as all that. My co-workers were good people, if relentlessly positive and obsessed with muscle tone. Still, I found myself avoiding them, my heart speeding up whenever the store closed and it was just us. Sometimes I even hid behind the mannequins to gather my courage, but they were too slender to provide much coverage. When I raised a butter knife to slice into a gluten-free almond banana loaf at one of the mandatory meetings, my hand trembled. We were all tainted. Any one of us could be the next to crack. Even me. Perhaps especially me. After all, nobody else seemed so dissatisfied.

It didn't take long for my co-workers to go back to the way things had been, debating the merits of kickboxing versus Krav Maga, chickpea flour versus almond meal. But my folding technique grew sloppier and sloppier, and I preferred to get my daily sweat on alone, even skipping days now and then. I also threw myself into job applications with renewed vigour. I hadn't known what to do when I moved to New York, so Lululemon had seemed like a decent option, but it didn't feel that way anymore. The murder reminded me of everything I'd been avoiding by hewing to the always happy Lululemon way of life: the anxiety of choice, the fear of failure; not trying to be Ocean but rather taking the risk to be me - baked goods, beer, downer books and all.

About a month after the murder, we had a staff meeting at which our manager named the next people who would be eligible for Landmark. My name was on the list. That meant I'd been there nearly six months. I began to cry, right there in front of everyone. My manager took me aside and asked if I needed to talk.

She'd prepared for an upsetting conversation, closing the office door and placing a new box of tissues on the desk. But it was actually a relief to hear corroboration that I wasn't fitting in. It would have been smart to agree to let myself get fired. I'd heard this process was slow, and I could've collected two more weeks of pay and free yoga classes. I certainly needed the money. But what I said was: "I think I just need to quit."

Two weeks later I'd be offered a copywriter position, one of the many jobs I'd applied for, but for two weeks I lived a life of uncertainty and cheap beer, anxiety and bagels. Jobless and alone in New York City, I'd gone from good to mediocre. If we write our own stories, this was not one to brag about. Certainly not a story Ocean would cop to. It wasn't perfect, but it was honest, and it was mine.

Mary Mann (@mary_e_mann) is a columnist who's work has appeared in The Hairpin, The Billfold, The Rumpus and New York Magazine.

This article first appeared in Salon.com. An online version remains in the Salon archives. Reprinted here with permission.

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Did food kill Yvana and Noelene?

Qld authorities are examining the bodies of Noelene and Yvana Bischoff to determine what killed them.

Noelene Gay Bischoff and her daughter Yvana Jeana Yuri Bischoff. Source: CourierMail

IT was about 7pm when Noelene Bischoff and her teenage daughter Yvana sat down for their fourth dinner in Bali. They had no idea it was to be their last.

The pair had already enjoyed some fish for lunch that day but opted to try more of the area's famed seafood. This time it was the local speciality - grilled mahi mahi fish - supplied by the fishermen whose boats dot the beachfront only metres from the restaurant.

It was the fourth day of their holiday adventure in Bali and they had already enjoyed a packed itinerary - Ubud, elephant riding, a traditional Balinese dance performance, an ancient temple visit. Next stop was to be two days on laid-back Gili Trawangan Island, off Lombok.

Padang Bai, on Bali's east coast, is off the Kuta-Seminyak tourist track and mother and daughter planned to spend a day in the little seaside village before catching a boat across to the Gili Islands.

It was about 3.50pm when Noelene and Yvana checked into the Padang Bai Beach Resort. They were assigned room number 7, adjacent to the restaurant which sits in the middle of the small but cosy hotel with picturesque views of the ocean and its stunning sunsets.

There was also a quick swim in the hotel's small pool for before dinner.

Vegetariana pizza was the last meal ordered by Noelene Bischoff and her daughter Yvana in the Buddha Bar Restaurant of Padangbai Beach Resort in Karangasem, Bali Source: Supplied

The Buddha Bar and Restaurant is set in the middle of the Padang Bai Beach Resort and boasts

"the only Italian built wood-fired pizza oven in Padang Bai".

Noelene and Yvana decided on a pizza - vegetarian with tomato salsa, mozzarella cheese, peppers and onions.

Chicken curry. Last meal ordered by Noelene Bischoff and her daughter Yvana in the Buddha Bar Restaurant of Padangbai Beach Resort in Karangasem, Bali Source: Supplied

Their next choice was a Balinese chicken curry, with chicken fillet, eggplant and tomato served with steamed rice.

And the mahi mahi steak, served with a tomato salsa, garlic, butter, a side salad of lettuce, tomatoes and cucumber and chunky homemade French fries.

Mahi-mahi steak. Last meal ordered Noelene Bischoff and her daughter Yvana in the Buddha Bar Restaurant of Padangbai Beach Resort in Karangasem, Bali Source: Supplied

Ever since their shock deaths, in the early hours of last Saturday morning, suspicion has rested with that fish as a culprit for what Indonesia authorities first labelled fatal food poisoning or an allergic reaction.

But other diners ate the same dish, including the resort's manager Giovanni Bareato, and did not become ill. Mr Bareato said the relatively small fillet, used in the dish, was taken from the same whole fish which had been bought that morning fresh from the fishermen and was used in all the serves of the meal that night.

Last meal ordered by Noelene Bischoff and her daughter Yvana in the Buddha Bar Restaurant of Padangbai Beach Resort in Karangasem, Bali Source: Supplied

They had four drinks with their meal - a fresh watermelon juice, fresh mango juice, a Sprite and an iced lemon tea.

Before or after dinner they also appeared to have had a snack - an empty bag of Gluten-free Popcorners brand popcorn was found in the room along with a packet of Woolworths branded Crown Mints.

An opened bottle of Bailey's Irish Cream was found in the room but only a small amount had been drunk. There were also some empty water bottles, an empty Fanta bottle and some iced tea which had been opened but only a fraction had been consumed.

The Dewa Malen Restaurant in Ubud, Bali where two Australian Noelene Gaye Bischoff and her daughter Yvana Jean Yuri Bischoff had their last lunch. Source: Supplied

Police also questioned the manager and head chef at the Warung Dewa Malen, near Ubud, where the Bischoffs ate lunch earlier that day. Here they had Fritto Misto, a selection of fried seafood including tuna, calamari and prawns and a separate serve of fried calamari along with two desserts, crème caramel and crepes.

Again other diners ate from the same tuna and seafood and did not complain of being ill.

Room 106 of Casa Ganesha Hotel in Ubud where Noelene Gaye Bischoff and her daughter Yvana Jean Yuri Bischoff stayed on arrival in Bali. Source: Supplied

After dinner that night the pair went to their room and sometime around 10pm both become sick - dizziness, nausea and vomiting. It is not known what happened inside room 7 except that the pair was ill and appeared to have taken some medications.

Police say empty medication packets were later found on a bed. A bag containing 29 different prescription and non-prescription medications was found sitting on a small table in the room. One officer at the scene said it was neatly sitting on the desk and did not appear to have been tipped out or rifled through in a desperate search for medicines needed to treat two very sick people.

Indonesian Police Forensic Laboratory displays the medicine found in the room of Noelene Gaye Bischoff and her daughter Yvana Jean Yuri Bischoff. Source: Supplied

From the range of medications - which included anti-allergy an asthma drugs, antibiotics, migraine pills on prescription for Noelene and anti- malarias on prescription for Yvana - it seems that Noelene, a senior nurse, had packed a medical kit to cope with every possible problem they might encounter on their holiday in a developing country.

Tragically, it wasn't enough to save them.

Indonesian police say they will continue to hunt for answers over the mystery deaths and work with the Australian Federal Police.

Commissioner Adnan Pandibu, in charge of the investigation, said laboratory tests on vomit and other items found in the Bischoff's hotel room had found nothing suspicious and there was no evidence of criminal activity.

But as the pair's bodies arrived home yesterday in Queensland for autopsies after being flown back on Friday night, their shattered family came a step closer to having their many questions answered.


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The world's most powerful woman

Written By Unknown on Jumat, 10 Januari 2014 | 03.30

Janet Yellen is set to chair the US Federal Reserve, taking over from Ben Bernanke. Courtesy Reuters.

Most powerful woman ... Dr Janet Yellen, who will be the new head of the world's most powerful central bank. Picture: AFP Source: AFP

IT is not an uncommon sight to see immaculately coiffed wives flanking male candidates at political rallies.

Similarly, we expect to see grey-haired men presiding over our economic institutions.

And so it was a curious thing to watch the diminuitive Janet Yellen, confirmed this week by the US Senate as the next chair of the US Federal Reserve, take centre stage at a committee hearing on Capitol Hill last November flanked by her husband, the grey haired and bespeckled - not to mention Nobel prize winning- economist George Akerlof.

This leading economic man from central casting was there merely in a supportive role, a right hand man to his wife: the most powerful woman in the world.

It's a role reversal financial markets and everyone else better get used to, and quick.

The first ever female appointed to chair the hundred year old institution which sets interest rates in the United States will take the helm next month, making her the most powerful woman alive today, on some estimates.

Janet Yellen, current vice chairman of the US Federal Reserve and President Barack Obama's nominee as chairman of the Federal Reserve. Picture: Getty Source: Getty Images

"If she's not number one, then she's certainly number two," says Westpac senior economist, Huw McKay who thinks it's a close call with German Chancellor Angela Merkel.

"I think you can make the case that Angela Merkel is pretty important. But I think that the US Federal Reserve chair - particularly in the political environment in the US where Congress is absolutely gridlocked - is really the dominant force."

Dressed in black, adorned only by a gold necklace to offset her trademark silver cropped hair, Dr Yellen used last November's hearing to stress the human impacts of the biggest recession in America since the Great Depression.

Soaring joblessness, tumbling house prices and shrinking retirement nest eggs have taken a human toll.

In her measured, methodical, but unmistakably Brooklyn accent, Yellen promised: "I'll never forget my roots".

US Federal Reserve vice-chair Janet Yellen attending a ceremony marking the centennial of the founding of the Federal Reserve in Washington, DC. Picture: AFP Source: AFP

Janet Louise Yellen was born in 1946 in the working class district of Brooklyn, New York, the daughter of a local Jewish physician.

She went on to earn an economics pedigree of the highest order. An economics degree from Brown University. A PhD from Yale. An assistant professorship at Harvard University. Professor emeritus at the University of California, Berkeley.

She served as chair of President Bill Clinton's board of economic advisers before being appointed as President herself of the San Francisco Federal Reserve in 2004.

The US Federal Reserve system has 12 regional reserve banks, and one central committee for setting national interest rates, of which Yellen has been vice chair to current chair Ben Bernanke since 2010.

She was one of the first economists to raise alarm about the brewing subprime mortgage crisis that would a year later bring the global financial system to the brink of destruction. In June 2007 she warned: ''I still feel the presence of a 600-pound gorilla in the room and that is the housing sector."

Ready to run the show ... Janet Yellen smiling as US President Barack Obama announces her nomination for as Federal Reserve chairman at the White House in Washington, DC. Picture: AFP Source: AFP

Justin Wolfers, an Australian born economist based in Washington DC, recalled in an article for Bloomberg last year working with Yellen at the San Francisco Fed when she was president.

He remembers a "remarkably humble" woman, but also a "tough and natural leader". "Typically, Fed presidents remain safely cloistered in the executive offices, away from the great unwashed," Dr Wolfers wrote. "Not Janet. It wasn't unusual to see her in the cafeteria, tray in hand, looking for a table of friendly economists to join."

This was, in fact, how she met George Ackerlof in 1977 when they both worked at the US Federal Reserve in Washington DC. "We liked each other immediately and decided to get married," Akerlof would later recall. They wed the following June and have a 32 year old son - an economist, of course.

So what will Yellen's appointment mean for the Australian economy?

"She's the most powerful economic policy maker in terms of financial markets and what happens on global financial markets has a big effect on Australia," explains HSBC's chief economist, Paul Bloxham.

With US interests already at zero, the Fed is currently printing billions of dollars each month to pump prime the US economy - a process known as "quantitative easing". The job now falls to Yellen to turn of the taps.

But Bloxham says financial markets see Yellen as a "dove" - meaning she is more concerned by high joblessness than the prospect of inflation - who will take care not to choke off the US economic recovery too soon.

The pressure is on ... Janet Yellen, of California, smiles as she is introduced as being the first female to be nominated as Federal Reserve Board chair, prior to testifying on Capitol Hill in Washington. Picture: AP Source: AP

"I think from an Australian perspective, she's widely perceived as being fairly dovish, that would imply that there is more likelihood quantitative easing will go on for a bit longer. In broad terms, that means potentially a bit more Aussie dollar strength."

A higher dollar could weigh on the Australian economy, but Bloxham expects the Reserve Bank is done with cutting interest rates.

Westpac's Huw McKay is himself more dovish than Bloxham on our economy.

"We think there are still quite a few arguments for the Reserve Bank to be cautious. We still think there's going to be a couple of rate cuts out there," he says.

According to McKay, Yellen's more cautious approach to turning of the money taps means interest rates around the world are going to be lower for longer.

He expects the Aussie dollar to stay relatively high, back up to US 92 cents, in the coming months, before easing to US88 cents by the end of the year as Yellen inevitably does begin winding back stimulus in the US.

Financial markets have entered the New Year with a sense of optimism.

Yellen's job will be to ensure sprits remain high, while also removing the monetary punch bowl from the party. Much is riding on her ability not to surprise markets with any unexpected moves.

This will not be a problem, says Wolfers: "I expect policy statements issued in Yellen's Brooklyn accent to be clear and direct, as she says precisely what she means."

When the world's most powerful woman speaks, you can bet financial markets will be listening.


03.30 | 0 komentar | Read More

10 gadgets to help run your life

In this weeks Digits special from the CES in Las Vegas, Sonyand Netatmo showcase their new wearable health trackers, while delegates get to grips with fun tech toys like minidrones and robotic cars.

WITH the latest gadgets released at the world's largest consumer technology show this week, soon we will all be living the sweet iLife.

From cars that start when you touch a smartwatch to the weird and wacky Kolibree toothbrush that uses a smartphone app to analyse your dental hygiene routine, the International CES at Las Vegas was full of devices that were somehow designed to interact with a smartphone and, also, somehow designed to make your life better, easier, cooler or all of the above.

Here is our pick of ten smartphone gadgets that you could grow to love.

Mother.

If you're a fan of Dr Who, the phrase "Are you my mummy?" is enough to send shivers down your spine and spin you out with nightmares of gas masks. Just as mind twisting but not as scary is the Mother by Sen.se. The Mother looks like an unpainted Russian doll and it works with up to 24 motion-detecting cookies. The idea is that you attach these cookies to whatever device you want it monitors and prompts action. If it detects the cookie on your toothbrush hasn't moved by 9am, Mother will tell you to brush your teeth. If there is a cookie on the lid of a pill box, Mother will remind you to open the box and take a pill.

Mother data monitoring system from France at the International CES in Las Vegas. Picture: AFP Source: AFP

Sony Tennis Sensor

Sony unveiled it as a concept product so it might not be on the shelves for a while (if ever). But if you're a tennis player it looks handy. It's a red button you put on the end of your racquet, and it has an accelerometer to detect movement. It sends instant information to your smartphone app telling you what sort of shot you've just hit and where the ball made contact with the strings. Just the thing for analysing and improving your game, although from the demo we saw the device isn't quite clear on the difference between a forehand and a volley - clearly it hasn't been designed by someone who grew up watching Pat Rafter play at the net.

Sony's sensing and analysis technology at the International Consumer Electronics Show in Las Vegas. Picture: AP Source: AP

WeMo Smart LED Bulbs

Belkin has led the way in Australia in the past year with its WeMo range of products that help you create a smart home using plug-and-play products you control with an app. Along with a smartphone control slow cooker it launched at CES, it's set to extend its range with the WeMo Smart LED bulbs that are fully dimmable and can be controlled by an app using a small hub that plugs into any power point. Unlike the current light switch option in the WeMo range, this doesn't need to be wired up by an electrician and the bulbs can be programmed to turn on and off with sunset and sunrise.

A look at Belkin's incredible new invention, WeMo. Control your appliances wherever you go, with the touch of a button.

Sporty

It's not a Spice Girl powered by an iPhone, although that is something that would probably be a hit at CES. Sporty is a Chinese-made all-in-one device from ITA Accessories aimed at the active lifestyle market. It is a water bottle which has a 5-watt Bluetooth speaker for a lid. The bottle's bottom is a battery pack that you can use to recharge your smartphone when you are not near a powerpoint.

From new minidrones you can fly to robot cars you can shoot and paper planes you can steer, the WSJs Jason Bellini reports on the internet of fun things at the 2014 Consumer Electronics Show in Las Vegas.

iGrillMini

Not sure if the steak on the barbie is well done or medium? The iGrillmini is a thermometer probe connected to a display. Stick the pointy end into the steak and it sends the data to the iGrillmini which sends it to your phone. The really cool thing is that it works within a 50m range of your phone, just in case the beer fridge is a bit of a walk from the barbie.

Smart Earbuds

Indira Negi works at Intel's New Devices lab and loves to run. So with the boss's blessing she create Smart Earbuds. They have an optical sensor built in so they accurately detect your heart rate while they are in your ear. They also have an accelerometer so they detect your movement. So, as you are running the Smart Earbuds will accurately detect your heart rate every step of the way, and even choose a more upbeat song from your playlist to get your heart rate pumping.

Intel CEO Brian Krzanich displays the Intel smart headset and earbud designs, providing full stereo audio, heart rate monitor and pulse check. Picture: AFP Source: AFP

Intel unveiled the Smart Earbuds at its CES keynote and is now looking for a sports company to bring the technology to market. Unlike LG's Lifeband Touch with Heart Rate headphones, which were also launched at CES, the Intel headphones draw their power and sync with the smartphone straight through the earphone port.

The Lifeband Touch, which provides fitness data tracking, Bluetooth connectivity and touchscreen OLED display and phone call notifications. Picture:. AFP Source: AFP

Okidokeys

Aside from the cool technology, you've got to love it for the name alone. This is a electronic lock you can install on any door which then lets you open it with your smartphone, a smart tag or even with a normal key, it you're a luddite or your phone battery is flat. The extra neat feature is that the app lets you set up rules, such as opening automatically when it detects certain people (and devices) and if you have a fight with your partner, you can reprogram the lock and keep them shut out.

Okidokey smart locks and smart keys at the International CES, in Las Vegas. Picture: AFP Source: AFP

June

Netatmo's June has made a lot of weird and wonderful lists this CES but for Australians, who live in the land of the bloody hot sun, the June could be more than just a gimmick. It's a bracelet that measures your sun exposure in real time and will tell you when to slip, slop, slap - although we suspect it might be permanently in the "you're being fried" mode in a typical Aussie summer.

The June bracelet by Netatmo which connects with an iOS device and alerts the user when the skin has received too much sun exposure. Picture: AP Photo Source: AP

Kapture

Imagine a smartwatch whose mother was a domino and you pretty much have a mental picture of this wearable device. It doesn't have a flashy display but it does have very good listening ears. You know that feeling that you should have been listening to what someone just said? Here's your chance. It constantly records everything it hears and holds it in a 60 second buffer which it can download to your smartphone.

Footlogger

Many runners set out on a run with a fitness activity strapped to their wrist but that's not the part of the body that's impacting with the ground. Footlogger is an activity monitor that is contained within a shoe innersole. It has an accelerometer and pressure sensors that can record up to 50,000 footprints before it needs to be downloaded and has a rechargable battery that will last 24 hours. The company behind Footlogger, 3L Labs, says it can record speed as well as weight distribution which could help you improve your running style.

Rod Chester travelled to CES as a guest of Samsung.


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